If you grew up with family pets, you likely want your children to have that same experience. But allergies, space constraints, or other factors may prevent you from getting a cat or dog. Fortunately, there are plenty of other animals that make great pets for kids. In addition to being fun and playful, pets can help teach kids about responsibility, empathy, and other life skills.
If your children are old enough, you can let them take the lead on caring for their pet. That way, they learn how to feed and bathe it and understand that their actions have a direct impact on the animal’s well-being. Having a pet can also help improve children’s social skills by teaching them to communicate non-verbally, such as through body language or hand gestures.
Studies suggest that spending time with pets reduces stress and anxiety, and improves heart health. Some studies even suggest that people who own pets are less likely to suffer from depression than those who don’t. Pets have also been shown to lower blood pressure and slow heart rate. The benefits of owning a pet are so significant that some hospitals and treatment centers, like Promises Treatment Centers, even allow pets to come into their facilities.
Many parents choose to get a pet for the positive effect it can have on their child’s mental health, but pets can provide many benefits for adults too. Spending time with a pet can trigger the release of “the love hormone” oxytocin and increase feelings of bonding. Pets can also help improve social connections, particularly for those who are introverted or struggle to initiate conversations with others. Studies have found that walking your dog in public can encourage social interactions and increase the number of friendly glances and smiles you receive.
Children who grow up with pets often have a higher self-esteem than those who do not. Pets can elevate the self-esteem of children with disabilities by providing them with a companion that they can care for and enjoy, which builds confidence and independence. Pets can also provide a sense of belonging, and help them cope with challenges and loss.
It is important to remember that not all pets are good for everyone, and having a pet is not a cure for mental illness. However, for those who are able to make the right decision about which pet is best for their family, they can provide comfort and joy that lasts a lifetime.