In our globalised and rapidly changing world, lifestyle has a critical influence on human health. Various studies have shown that many serious illnesses can be prevented by adopting healthy behaviours and avoiding unhealthy ones. However, there is no clear definition of what a ‘lifestyle’ is and the concept has been used and defined in different ways by scientists from various fields of research. This is problematic for the development of...
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Fashion is a language, an expression of our identity and our experiences. It can be an understated whisper, a high-energy scream or a wink and a smile. It’s about finding a way to translate self-esteem into a style that is uniquely you.While some may believe that “fashion” is a superficial thing, the fact is that it’s an incredibly dynamic and social phenomenon. It changes constantly, with influences from across cultures, from street...
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Family vacation can be a great time for parents to bond with their kids and create lasting memories. The best part of a family vacation is that everyone gets to get away from their normal busy lives and relax for a while. Whether your family is traveling domestically or abroad, there is always something fun to do. Many families even use their trips as a way to teach their children about different cultures, places, history, and natural...
Pets are more than just companions for humans; they help keep their owners happy and healthy. In fact, a recent poll from the American Psychiatric Association found that 86 percent of people who own pets say their pets improve their mental health. If you are thinking about getting a pet, make sure you talk to your doctor and that you have the time and money to properly care for it. All pets require a certain amount of care, such as feeding and...
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Travel is a broad term that can be defined as "the act of moving from one place to another." It can refer to any kind of journey or excursion, including recreational travel, tourism, commuting for work or school, visiting friends and family, religious pilgrimages, and even escaping from war or famine.Whether it's exploring a new city or hiking the trail in your backyard, travel is a form of recreation and exploration that can help people...
A healthy lifestyle is a set of behaviours, attitudes and values that are associated with an overall sense of well-being and satisfaction. Generally, these behaviours are aimed at achieving a balanced level of physical, mental and social activities. They also involve a healthy diet and regular exercise, the avoidance of tobacco and excessive alcohol, and the use of effective stress management techniques. Studies have shown that a lifestyle that...
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