The Benefits of Pets

The companionship of a pet can have an amazing impact on human health and well-being. They are a source of happiness and joy, no matter your age, whether it’s a dog, cat, hamster, bird or any other cute creature! Pets help us feel connected, reduce stress and depression and give us a sense of belonging. They also teach us to love, care for and be responsible. For example, when children take care of pets they learn to wash and groom them, give them food and water, provide exercise, and teach them tricks. They learn about the cycle of life, including reproduction, illness, accidents and death, which prepares them for the loss of a family member or friend. In addition, pets are a great way to connect to nature and the outdoors.

Pets can help you be more active, because they encourage you to get outside for walks and play time. They can also serve as social lubricants and help you meet new people. Many dog owners meet each other when out on a walk or at a park, and pet parents often meet each other at the pet store, through clubs, or training classes. Pets can also be a way to ease anxiety for some individuals, especially those who are afraid of leaving their home or those with sensory issues. Having a dog or cat can be a very calming and therapeutic presence in the home, and even playing with a stuffed animal can have a positive effect on your mood.

In addition, studies have shown that people who own pets are less likely to be depressed and have lower blood pressure. People who have a strong connection with their pet may also be able to manage long-term illnesses like diabetes or heart disease better. Studies also show that older adults who have a pet have a better quality of life and report lower rates of loneliness than those who don’t have a pet.

There are many reasons to consider adopting or fostering an animal, but make sure you think about who will be taking care of it and its needs before making a decision. For example, a puppy or kitten requires a lot of attention and time to grow up healthy and happy. They need lots of exercise, and their behavior can be unpredictable.

Lastly, please be aware that some animals that are bred and sold as pets (like birds, fish, reptiles, hamsters, gerbils, rabbits and rats) face unrelenting suffering. Many of these animals are violently ripped from their homes and families in nature, transported long distances in cages, then sold to people who do not have the knowledge or ability to care for them properly. They are often denied food, water and space they need to live normally, and some die as a result. This is unacceptable, and PETA is working to put a stop to it. For more information, visit www.peta.org/animal-advocacy/.