How to Manage Expectations on a Family Vacation

A family vacation is a time for everyone to escape the daily stressors of home, work and school. A trip can help to recharge the batteries, but it’s important to manage the expectations of everyone in the family so that the trip is a success.Kids may be excited about a family vacation, but it’s easy for their expectations to get out of hand. They may not understand that the trip is not like a regular week at home, and they can easily become...

The Benefits of Pets

Many people own dogs, cats, hamsters, rabbits, fish and other domestic animals because they are believed to provide physical and emotional support. Whether you are struggling with depression, anxiety or other mental health issues, having a pet has been shown to help improve your overall wellbeing by providing companionship, giving you something to care for and focus on, and reducing stress. However, pets are not a cure-all. Pet ownership...