Mental Health Benefits of Pets

Pets are domesticated animals that provide companionship and affection. They can help with mental health and social interaction by lowering stress levels, providing a focus for activities and fostering a sense of responsibility. Some people with mental health issues may find the emotional connection with a pet comforting, while others can be overwhelmed by the demands of caring for an animal. It is important to talk to your doctor before getting...

Travel 101

Travel is a type of leisure activity whereby people move to distant geographical locations for different reasons. These include recreation and holidays, rejuvenation, business and work-related activities, research, education, visitation or social engagements and spiritual pilgrimages. Travel can be done by foot, bicycle, car, bus, train, ship, cruise, aircraft or helicopter. It can also involve commuting, obtaining health care and traveling for...