The Study of Lifestyle

A healthy lifestyle is the combination of habits that promote mental and physical fitness. It is based on a balance of exercise, a good diet, adequate sleep and rest, avoidance of smoking and non-essential drug use and moderation of alcohol consumption. It also includes an active approach to life, aimed at the achievement of personal goals and the fulfilment of one’s potential.Despite its relatively recent appearance in psychological...

What Is Fashion?

Fashion is an industry that creates and promotes clothing, footwear, accessories, cosmetics, and jewellery. It is also a way of self-expression and conveying one’s identity. Fashion trends vary between societies, cultures, genders, and time periods. Fashion is often associated with wealth, status, and power. Many high-profile celebrities and socialites are considered fashion icons. Fashion is influenced by music, art, culture, and events, and...