How to Make the Most of Your Family Vacation

Your family vacation may not be the most luxurious or exotic trip, but it can still be one of the most special times of your life. Research has shown that family trips build lasting memories and can even make you happier. Whether you opt for an all-inclusive resort, an RV road trip or a ski getaway, there are plenty of options to suit every travel style and budget.Whether it’s your first time snorkeling in the Pacific, exploring a new hiking...

Social-Emotional Benefits of Pets

A wagging tail or sweet meow is enough to make most people smile, but did you know pets can have a significant impact on your social-emotional health? Studies have shown that spending time with a pet can help alleviate feelings of loneliness and depression. It can also improve self-esteem, mood and cognitive abilities. Additionally, it has been found that having a pet can improve coping skills in children with mental or physical disabilities,...