Boredom Busters to Keep You Busy

Travel is about exploring new places, cultures, and ways of living. It is also about connecting with people from diverse backgrounds and making friends for life. The word “travel” is believed to have first appeared in the 14th century. It is derived from Middle English travailen, and earlier from Old French travailler, which means to strive or labor. Travel can involve both domestic and international trips, and it may be taken for fun or...

Psychological Research on Lifestyle

The lifestyle is the set of habits that govern how one spends time, energy and money. Those habits include how you work, exercise, learn, rest, spend time with friends, spend the evenings and weekends and generally engage with life. In addition, the lifestyle can also influence your mental and physical health. A healthy lifestyle includes good nutrition, regular exercise and enough sleep. It also entails not smoking, not drinking to excess and...