Family Vacation Ideas For the Whole Family

A family vacation is a chance for parents and kids to create lasting memories, break away from their routines and learn about new cultures, foods and activities. The best part is that they’re fun, relaxing and even good for your health, according to research. It’s important to pick a destination that has something for everyone so no one feels like they are missing out. This also helps to prevent cranky, bored or stressed out children and...

Health Benefits of Pets

People keep pets for many reasons, from the emotional bond that develops to the companionship they provide. They also serve a variety of health purposes, including the reduction of stress, anxiety, depression and loneliness; encouraging exercise and play; improving cardiovascular health; and facilitating socialization among owners. Pets can help a person to learn about responsibility and to become more mindful of the present moment. They can...