The Concept of Lifestyle in Health and Well-Being
In the context of health and well-being, lifestyle is a pattern of behavior involving habits, attitudes, and choices that an individual makes. It can include aspects such as work, leisure activities, diet and fitness, and relationships. A healthy lifestyle is one that enables a person to live his or her life according to the values, priorities, and preferences that he or she holds. It enables a person to make positive changes in his or her...