The Importance of Lifestyle

A lifestyle is a person's way of living that defines the individual's choices and habits. It can include things like diet, work, hobbies and travel. People's lifestyles can also change over time. For example, people may decide to become vegetarian or start working from home. A person's lifestyle can influence their health and well-being. For example, a poor diet can lead to obesity and other health problems. Smoking can increase the risk of...