How to Change Your Lifestyle to Improve Your Health and Well-Being
A lifestyle is a way of living that reflects an individual's attitudes, values and worldview. It can include patterns of social relations, consumption, entertainment and dress. A healthy lifestyle is a way of life that improves the health and well-being of an individual. It can reduce the risk of some diseases, lengthen one's lifespan and save money on medical costs. It is also beneficial for the environment by reducing pollution and avoiding...