How to Live a Healthy Lifestyle
A lifestyle is a person's way of living, and is expressed in their behaviors, beliefs, and interests. Alfred Adler considered lifestyle to be a way of compensating for feelings of inadequacy. According to him, a person's lifestyle is first adopted during childhood, and key factors that form their lifestyle are genetic endowment, upbringing, and interpersonal relations within the family. It is important to consider your lifestyle in light of...