Understanding the Concept of Lifestyle

For example, a lifestyle can mean how you spend your free time. It can also refer to your views on politics, religion, health, intimacy and more.A healthy lifestyle requires a balance of all aspects of your life. Often it starts with small choices, like drinking water instead of soda or spending an hour without your phone or tablet. These little changes can have enormous impacts on your overall well-being.The concept of ‘lifestyle’ has been...