Mental Health Benefits of Pets
We all know that pets, particularly dogs and cats, offer emotional support to their owners. They are loving and dependable and, for many people, have become their “best friends.” But did you know that they provide real mental health benefits? It turns out that petting them boosts oxytocin and endorphins, reducing feelings of stress, anxiety and depression. In addition, pets provide a sense of purpose, companionship and socialization,...