Allergies are pretty awful, as anyone suffering from them can attest. If you have allergies, the last place you want to be dealing with them is in your home. Unfortunately, all too often that’s where allergy attacks occur. If you need to limit the effects of allergy attacks in your home, there are some things you should be doing.
Treating your allergy symptoms can go a long way towards reducing your discomfort while at home. What treatment you should be using depends on the symptom. Sometimes a general antihistamine medication can be helpful for relieving different allergy symptoms. Topical ointments can help relieve itchy skin. Eye drops can help relieve itchy eyes. Nasal sprays may help with respiratory irritation. Make sure that regardless of the treatment you choose to use, you read and closely follow the instructions for use.
Get to the Source
Treatment is all well and good, but if you can identify the source of the allergen in your home that’s causing you grief, that’s even better. Then you can take action to address the problem and hopefully make it go away. Start with what your allergy is to and then consider potential sources. If you are allergic to dust mites, for example, consider looking at your bed, specifically your mattress. Despite your best efforts to clean sheets, beds absorb lots of dust over the years. You also probably use it every night. If you notice your allergies are worse when you go to bed and wake up in the morning, your mattress may be one of the sources of your troubles.
Once you’ve identified the source of your allergen, it’s important to address it so you can improve your symptoms. Regularly cleaning your home can be very beneficial in this endeavor. Whether you’re allergic to dust mites, dandruff, mold spores, or pollens that make their way into your home, cleaning regularly can help reduce the presence of allergens, thereby lessening your symptoms. Just make sure that as you clean you avoid simply spreading allergens around and actually get rid of them.
If your allergies seem to be worse when you’re at home, your home is likely the source of your trouble. Allergens can be found all over the house, so it’s important to take action to limit the effects of allergy attacks. Make sure you have treatment as needed, identify the source of the allergen, and clean your home regularly. You may find that this helps mitigate the effects of your allergies when you’re at home.
Here’s another article you might like: How to Make Your Home More Comfortable during a Heat Wave