Mommy makeovers are becoming a real trend in certain areas. That little tummy tuck, augmentation, or lift after you’ve given birth could have several psychological benefits. Whether you’ve just had liposuction surgery in Henderson NV or want to fit into one of those champagne wedding dresses before too long, recovery is a priority right now. […]
Six Tips to Boost Your Post-Pregnancy Workouts
Returning to exercise after pregnancy can be hard. Your body has been through so much, and for the first month you’ll probably just be focusing on your baby and recovery. As you get more into exercise and strengthening, you’ll want to make sure you are getting the most out of your post-pregnancy workouts and see […]
Mom Makeover: How to Feel Beautiful in Your Own Skin
Once you become a mother, it seems like sweatpants and a messy bun become part of the uniform. Moms often find themselves in front of the mirror and wonder what happened to the gorgeous young woman they once were. Don’t fret! It happens to everyone. If you ever start to feel frumpy, it’s time to […]
Which Fitness Trackers and Wearables Are Worth the Price?
According to the International Data Corporation, vendors shipped 78.1 million wearable units in 2015. This showed triple-digit growth for the industry with no signs of slowing down. The growing fitness and wearable market means more options, but can also lead to uncertainty about choosing the right one for you. Budget may be a factor in your fitness […]
Celebrities and Real Fitness: Examples for the Rest of Us to Follow
We accept celebrities as movie stars, sports figures, and politicians. Sometimes, we even see them as role models and try to model ourselves after them. Regarding fitness, certain celebrities have the star power and healthy lifestyle to set an example for the rest of us to follow. Here are a number of things that […]
Keeping Our Aging Family Members Healthy And Insured
Many of you know that we live with my mom. I am her caretaker since she has a plethora of health problems. We have been lucky that she is independent, but does understand that she needs some help in her everyday errands. The past 4 years of living together has been quite educational. The kids […]
Your GymGF Fitness and Lifestyle App
Quit rolling your eyes and sayin, “Oh no not another fitness app!” Your GymGF is so much more than that, and has the potential to get even bigger. welcome to YourGymGF, a place where any goal is possible and motivation is endless. Create or join your own private forum to enhance accountability and communication between […]
Make Best Buy Your Holiday Shopping Destination
I have been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free for the promotion listed below. Alright, where are my techies at?! Ha! I see you there! Listen up, there are some awesome things happening over at your local Best […]