We accept celebrities as movie stars, sports figures, and politicians. Sometimes, we even see them as role models and try to model ourselves after them. Regarding fitness, certain celebrities have the star power and healthy lifestyle to set an example for the rest of us to follow. Here are a number of things that celebrities are doing to get attention and maintain a better body. The life of celebrities may not seem too good to be true, but the results and benefits of using the same solutions as them are very real.
Anne Hathaway has had a great figure for a long time, but recently she stopped being vegan and adopted a paleo diet. Adding meat back into her routine gave her more energy and muscle, which she admitted to be lacking in her vegan diet. She admitted that she didn’t feel healthy or very strong being vegan, despite its popularity. A paleo dieter stays away from dairy and alcohol while eating plenty of fruits, veggies, and lean meats.
Christina admits that she has been noticed for being too fat and too thin. Recently, she admits feeling better than ever but it has nothing to do with a particular diet or exercise fad. She stated that she’s been trying new things and devoting a lot of time to herself, which helps her maintain focus and a healthy lifestyle.
Kelly Osbourne has formerly struggled with her weight, but she looks great these days. She admits that she had to stop hating the way she looked and actually start doing something about it. She states that it may seem vain, but her gravity for high fashion was one reason she stayed committed. She wanted to look great in clothes so she began to exercise more to lose weight and fit in form fitting outfits.
Jessica Simpson has always been recognized for her beauty, but for some time, she was making headlines due to her rollercoaster weight gain. She tried several methods of weight loss but finally became successful by using the Weight Watchers program. She feels great that she can be proud of her body and keep the weight off, especially after having kids.
Rosie O’Donnell opted for weight loss surgery to take the pounds away. She tried using other solutions but nothing else got her the results she was hoping for. However, she admits that surgery is not a magical cure. One still needs to change their lifestyle, the way they eat and exercise. Now, she has a new wife and baby and happier than ever. Click here to learn more about surgery solutions.
Janet Jackson admitted to having an emotional eating issue for years. It got to the point that doctors were worried that she would contract diabetes. However, Janet started using Nutrisystem and got back in shape to take the form of her younger years. She admits that maintaining her weight takes a lot of planning and discipline but she’s finding success with it.
Dr Kevin Rughe is a qualified Aesthetic Plastic Surgeon and a member of the American Society of Plastic Surgeons. He always enjoys the opportunity share his ideas and insights online. His articles mainly appear health and lifestyle blogs.